What is anger?
Anger is frequently a result of frustration, or of feeling blocked or thwarted from something we feel to be important. It can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.
Getting angry is a completely normal, usually in healthy conditions. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you’re at the mercy of an unpredictable and powerful emotion.
If you are aware that your anger causing problem to you then Congratulations! You now just need to know techniques of handling it!
If you are looking for solution to this issue, it is high time you should come to Kalpvriksha Counseling Center and get counseling because ANGER is one letter short of D-A-N-G-E-R.
Learn how to manage, control and divert your anger before it spoils your relationships with Anger Management techniques
Contact Us to enroll in workshop.